Weigh In record (no journal entry) for 09 September 2021
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84.3 kg
Lost so far: 11.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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871 kcal
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Fat: 22.47g | Prot: 37.00g | Carbs: 125.68g.
Breakfast: Café, Andros Compote Pomme Fraise sans Sucres Ajoutés, Terres et Céréales Bio Tartines Craquantes Sarrasin. Lunch: Sylphide Fondant Emmental, Baguette, Nestlé Hachis Parmentier . Dinner: Elle & Vire Carré Frais Ail et Fines Herbes 0%, Baguette, Notre Jardin Ratatouille. Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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Nelly24.'s Weight History
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