Weigh In record (no journal entry) for 09 September 2021
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74 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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880 kcal
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Fat: 51.67g | Prot: 30.30g | Carbs: 73.45g.
Breakfast: Риат Купаты, Красные Помидоры, Макароны с Маслом, Деревенский Сыр Сыр Плавленый Дружба , Orion Чокопай. more...
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Gaining 0.3 kg a Week
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Masyanya57's Weight History
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