Weigh In record (no journal entry) for 09 September 2021
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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429 kcal
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Fat: 11.81g | Prot: 18.74g | Carbs: 59.58g.
Breakfast: Ayam Goreng, Nasi Putih. Snacks/Other: Pizza Hut Deluxe Cheese. more...
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Losing 0.1 kg a Week
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marleniadr's Weight History
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