Weigh In record (no journal entry) for 09 September 2021
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70.9 kg
Lost so far: 45.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1064 kcal
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Fat: 37.31g | Prot: 68.73g | Carbs: 125.57g.
Breakfast: Летний День Молоко 3,2%, Яйцо. Lunch: Приготовленная Тыква, Киноа (Вареный), Салат. Dinner: Яблоко, Салат. Snacks/Other: Белый Город Творог Обезжиренный , Арахис, Яблоко. more...
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Gaining 4.2 kg a Week
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NaNataliya's Weight History
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