Weigh In record (no journal entry) for 19 March 2014
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80.7 kg
Lost so far: 29.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3980 kcal
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Fat: 267.64g | Prot: 310.89g | Carbs: 18.40g.
Breakfast: Presunto Picado, Walmart Queijo Mussarela, Canela, Manteiga (com Sal), Nestlé Creme de Leite, Omelete ou Ovos Mexidos. Lunch: Lowçucar Gelatina Zero Açúcar Abacaxi, Sococo Leite de Coco, Walmart Queijo Mussarela, Nestlé Creme de Leite, Omelete ou Ovos Mexidos, Berinjela Cozida, Frango Grelhado. Dinner: Sococo Leite de Coco, Nestlé Creme de Leite, Walmart Queijo Mussarela, Peito de Frango, Carne de Vaca Moída (80% Magra / 20% de Gordura), Torresmo. more...
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Gaining 0.2 kg a Week
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