Weigh In record (no journal entry) for 09 September 2021
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68.3 kg
Lost so far: 7.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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990 kcal
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Fat: 36.98g | Prot: 32.37g | Carbs: 131.36g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Sate Ayam, Lontong, Pisang. more...
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Losing 0.1 kg a Week
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Princessgemuk's Weight History
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