Weigh In record (no journal entry) for 09 September 2021
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50 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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160 kcal
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Fat: 10.00g | Prot: 5.00g | Carbs: 12.00g.
Breakfast: Soyjoy Almond & Chocolate. more...
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Losing 2.1 kg a Week
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