Weigh In record (no journal entry) for 09 September 2021
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65 kg
Lost so far: 16.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1308 kcal
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Fat: 75.19g | Prot: 79.90g | Carbs: 75.87g.
Breakfast: Tine Сыр Гудбрандсдален. Lunch: Ярхлеб Хлеб Первый Сорт, Молочная Культура Камамбер. Dinner: Простоквашино Молоко Топлёное 4%, Ярхлеб Хлеб Первый Сорт, Рубец. more...
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Losing 1.4 kg a Week
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evgenjevna.anastas's Weight History
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