Weigh In record (no journal entry) for 09 September 2021
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66.1 kg
Lost so far: 7.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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900 kcal
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Fat: 49.31g | Prot: 20.28g | Carbs: 101.43g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Papaya, Banana. Lunch: Beef Meatballs, Fried Tofu , Papaya. Snacks/Other: Wall's Cornetto Silverqueen, Cireng. more...
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Losing 0.4 kg a Week
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edlinlie's Weight History
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