Weigh In record (no journal entry) for 09 September 2021
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73.7 kg
Lost so far: 11.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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228 kcal
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Fat: 10.84g | Prot: 13.69g | Carbs: 19.76g.
Breakfast: Pepaya, Telur Rebus. more...
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Losing 0.3 kg a Week
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vanisumantri1's Weight History
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