Weigh In record (no journal entry) for 09 September 2021
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1501 kcal
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Fat: 72.93g | Prot: 56.45g | Carbs: 155.45g.
Breakfast: Uleg Sambal Pedas, Nasi Putih, Ayam Goreng, Telur Rebus. Lunch: Oseng Ati Ampela, Nasi Putih. Dinner: Indomie Mie Rebus. Snacks/Other: Del Monte Boba Milktea Taro, Sosis Ayam Goreng. more...
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Losing 1.4 kg a Week
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anggitakarunia_'s Weight History
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