Weigh In record (no journal entry) for 09 September 2021
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82.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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110 kcal
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Fat: 2.50g | Prot: 1.00g | Carbs: 21.00g.
Breakfast: Good Day Cappuccino. more...
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Losing 1.4 kg a Week
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Alaelarsh's Weight History
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