Cheshii's Journal, 08 Sep 21

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Weigh In record (no journal entry) for 08 September 2021

67.1 kg Lost so far: 1.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:

1398 kcal

Fat: 86.45g | Prot: 49.02g | Carbs: 102.00g. Breakfast: Nutella Choco, Coffee with Milk, Toasted White Bread. Lunch: Choco, Coffee with Milk, Toasted White Bread. Dinner: Bacon, Egg Omelet or Scrambled Egg. Snacks/Other: Lotus Melkchocolade met Speculoospasta, Kolios Feta. more...

1916 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cheshii's Weight History

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Cheshii's Journal, 08 Sep 21

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Cheshii's Weight History