Weigh In record (no journal entry) for 08 September 2021
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53.7 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1354 kcal
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Fat: 43.28g | Prot: 88.53g | Carbs: 153.49g.
Breakfast: Лента Авокадо Хаас, Хлеб Бородинский, Омлет или Яичница. Lunch: ПП Шаурма. Dinner: Оливковое Масло, Му-Му Салат Овощной , Запеченная или Жаренная Рыба. Snacks/Other: Яблоко, Банан. more...
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Losing 0.7 kg a Week
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maria_dailo's Weight History
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