Weigh In record (no journal entry) for 29 November 2016
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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2383 kcal
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Fat: 77.25g | Prot: 113.04g | Carbs: 296.60g.
Breakfast: Milch 1,5%, Nestle Cini Minis. Lunch: Snickers Riegel, Döner Kebab. Dinner: Milfina Milch 1,5% Fett, Rosinen, Vitalis Knuspermüsli, Layenberger Low Carb Protein Müsli Schoko-Nuss. more...
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1934 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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