Weigh In record (no journal entry) for 24 June 2021
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106 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 81.61g | Prot: 69.23g | Carbs: 170.24g.
Breakfast: Melitta Café sem Açúcar , Pão Francês, Queijo Branco. Lunch: Sopa de Legumes com Carne, Caldo de Abóbora. Dinner: Alface de Folha Verde, Naturalle Frango com Requeijão, Camil Feijão Carioca Cozido, Ovo Mexido. Snacks/Other: Lay's Batata Lisa Frita Sabor Creme de Cebola, Uvas, Mangas. more...
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Alegomesborges's Weight History
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