Weigh In record (no journal entry) for 08 September 2021
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65.2 kg
Lost so far: 47.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1013 kcal
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Fat: 36.82g | Prot: 50.49g | Carbs: 120.00g.
Breakfast: Trader Joe's Fancy Raw Mixed Nuts, Dannon Oikos Pro Vanilla, Coffee with Cream and Sugar. Lunch: Chinese Fried Rice, Egg Foo Yung. Dinner: Publix Red Seedless Grapes, Bento Nouveau Spicy Salmon Sushi Roll . more...
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Losing 0.2 kg a Week
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martabelle's Weight History
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