Weigh In record (no journal entry) for 08 September 2021
|
83.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1315 kcal
|
Fat: 78.82g | Prot: 62.09g | Carbs: 86.41g.
Breakfast: Салат Овощной с Маслом, Майонез, Вареное Яйцо. Lunch: Тануки Ролл с Лососем, Тануки Калифорния. Snacks/Other: Кофе Молотый со Сливками, Chikalab Chika Biscuit Coconut Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|