Weigh In record (no journal entry) for 08 September 2021
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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827 kcal
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Fat: 33.83g | Prot: 43.88g | Carbs: 91.42g.
Breakfast: Banane, Tomatensaft. Lunch: Aldi Kabanossi, Griechischer Salat. Dinner: Tomaten, Butterplätzchen, Penny Markt Fischfrikadelle. Snacks/Other: Latte Macchiato, Gekochtes Ei. more...
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Losing 0.6 kg a Week
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Olga Urban's Weight History
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