Weigh In record (no journal entry) for 08 September 2021
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65.9 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1055 kcal
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Fat: 17.22g | Prot: 112.95g | Carbs: 118.30g.
Breakfast: Manzana, Plátano, Hojuelas de Avena (Cocida, Asada). Lunch: Pescado Blanco (Cocido), Frijoles Blancos (Cocidos), Espinacas, Tomates Rojos, Lechuga. Dinner: Ceviche de Pescado. Snacks/Other: Manzana. more...
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Losing 1.1 kg a Week
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nosabo20_7's Weight History
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