Weigh In record (no journal entry) for 08 September 2021
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56.2 kg
Lost so far: 0.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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903 kcal
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Fat: 36.43g | Prot: 87.22g | Carbs: 50.97g.
Lunch: Feijão Vermelho (com Sal, Cozido, Fervido), Batata Batata Inglesa Cozida da Lau, Ovo (Inteiro). Dinner: Ovo (Inteiro), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Verde Campo Natural Whey Cookies & Cream, Garoto Talento Nibs de Cacau Dark 70%. more...
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Gaining 0.1 kg a Week
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laurapinter's Weight History
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