Weigh In record (no journal entry) for 08 September 2021
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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723 kcal
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Fat: 31.61g | Prot: 29.09g | Carbs: 77.95g.
Dinner: Pide Ekmeği, Pirinç Pilavı, Elbasan Tava. more...
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Losing 2.1 kg a Week
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Sılanazyıldız's Weight History
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