had a burger yesterday made with a keto bun 1 carb 15 fibers. thinking I just can't even have keto bread either
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85.1 kg
Lost so far: 22.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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380 kcal
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Fat: 34.00g | Prot: 15.00g | Carbs: 4.00g.
Breakfast: Kroger Heavy Whipping Cream, Private Selection Genoa Salami & Provolone. more...
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Gaining 1.3 kg a Week
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adeleolsen's Weight History
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