Weigh In record (no journal entry) for 08 September 2021
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52.0 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1454 kcal
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Fat: 48.83g | Prot: 134.04g | Carbs: 116.56g.
Breakfast: Pomidory Koktajlowe, Jajko, Tastino Chleb z Ziarnami bez Glutenu, Nautica Łosoś Atlantycki z Koprem. Lunch: Vifon Zupka Kim Chi, Allegro Czekolada Deserowa 50% Kakao. Dinner: Vital Fresh Szpinak Baby, Red Bull Energy Drink, Bartolini Makaron z Zielonego Groszku, Cebule, Lidl Oliwa z Oliwek, Rzeźnik Mięso Mielone z Fileta z Piersi Kurczaka, Galbani Parmigiano Reggiano. Supper: Extensor Izolat 97%, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Brzoskwinie. more...
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Gaining 0.2 kg a Week
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mendinga's Weight History
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