Weigh In record (no journal entry) for 08 September 2021
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1075 kcal
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Fat: 30.61g | Prot: 53.14g | Carbs: 166.38g.
Breakfast: Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Dinner: Chicken Noodle Soup (Home Recipe), Perdue Short Cuts Carved Chicken Breast Original Roasted, Del Monte Sliced Carrots, Lemon Juice. Snacks/Other: Fun Pops Fruit Flavored Popcicles, Fun Pops Fruit Flavored Popcicles, Fun Pops Fruit Flavored Popcicles, Fun Pops Fruit Flavored Popcicles, Whole Milk, Supreme Tradition Rainbow Sprinkles, Hershey's Lite Chocolate Syrup, Fresh & Easy White Cheddar Pirate's Treasure, Hershey's Lite Chocolate Syrup, Whole Milk. more...
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Gaining 1.6 kg a Week
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michaelschmitt's Weight History
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