Weigh In record (no journal entry) for 08 September 2021
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91.7 kg
Lost so far: 0.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1728 kcal
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Fat: 58.96g | Prot: 94.49g | Carbs: 173.51g.
Breakfast: Erdnussbutter, Golden Toast Butter Toast, Zitronensaft. Lunch: Müller Frucht Buttermilch Mango, Campina Wackelpudding Waldmeister, Thermomix Erbsensuppe. Dinner: Weider Protein 80 Plus, Aldi H-Milch 1,5%. Snacks/Other: Reissdorf Kölsch, Schokolade. more...
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Gaining 2.7 kg a Week
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bikekiller's Weight History
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