Weigh In record (no journal entry) for 08 September 2021
|
50.5 kg
Lost so far: 22.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
559 kcal
|
Fat: 23.73g | Prot: 32.43g | Carbs: 52.26g.
Lunch: Auchan Picos Camperos, Aceite de Oliva, Hacendado Zanahoria, Hacendado Maíz Dulce, Tomates, Hacendado Atún Claro al Natural , Hacendado Judia Verde Plana, Huevo Duro. Snacks/Other: Hacendado Pera Conferencia . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|