Weigh In record (no journal entry) for 08 September 2021
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1231 kcal
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Fat: 56.67g | Prot: 57.25g | Carbs: 125.91g.
Breakfast: Фруто Няня Пюре Яблоко Клубника Малина, Творог 5%. Lunch: Заливные Луга Кефир 1%. Dinner: Сосиски Молочные, Макфа Макароны из Твёрдых Сортов Пшеницы. Snacks/Other: Coffee Like Капучино (300мл). more...
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Losing 1.6 kg a Week
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Anneta_chef's Weight History
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