Weigh In record (no journal entry) for 08 September 2021
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81 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1824 kcal
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Fat: 125.03g | Prot: 48.85g | Carbs: 122.03g.
Breakfast: Café Expresso. Lunch: Nestlé Chocolate de Leite sem Glúten, Café Expresso, Sopa de Legumes sem Batata, Izidoro Salsichas Vegan. Dinner: Nova Açores Manteiga com Sal, Schar Crostini Gluten Free, Magnum Vegan Almond, Maionese, Auchan Salada Suprema , Salsa, A Saloinha Batata Frita Palha, Cebolas, Ovo Mexido. Snacks/Other: Pão de Forma Clássico sem Glúten, Nobre Vegalia, Terra Nostra Manteiga, Certossa Pipas Sementes de Girassol, Condi Gelatina Light 8Kcal, Continente Iogurte Natural. more...
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Losing 0.4 kg a Week
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sandrasofiadaniel's Weight History
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