Weigh In record (no journal entry) for 08 September 2021
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73.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1138 kcal
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Fat: 83.50g | Prot: 35.00g | Carbs: 43.70g.
Breakfast: رودس جبنه فيتا نباتى الدهن, بيض مسلوق بيض مسلوق, رغيف مصرى رغيف مصرى. more...
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Gaining 2.1 kg a Week
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marinasobhy's Weight History
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