Weigh In record (no journal entry) for 08 September 2021
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96.6 kg
Lost so far: 13.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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552 kcal
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Fat: 20.85g | Prot: 27.53g | Carbs: 65.24g.
Breakfast: Matte Leão Chá Mate com Pêssego . Dinner: Banha de Porco
, Laranja Pêra, Molho de Soja (Shoyu), Clara de Ovo Cozida, Ovo Cozido, Feijão Carioca, Arroz Branco (Cozido), Torresmo, Cebolas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Gaining 0.3 kg a Week
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Laudicéia C F NTO's Weight History
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