Weigh In record (no journal entry) for 08 September 2021
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1897 kcal
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Fat: 61.48g | Prot: 91.56g | Carbs: 236.28g.
Breakfast: Joker Le Pur Jus. Lunch: Président Emmental Râpé Fondant, Paysan Breton Beurre Moulé Demi-Sel, Rummo Pâtes, Charal Steak Haché l'extra Moelleux. Dinner: Oeuf sur le Plat sans Matière Grasse, Ferrero Graines de Couscous Moyen, Brocéliande Jambon Blanc. more...
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Losing 1.8 kg a Week
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Pierudinese's Weight History
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