Weigh In record (no journal entry) for 08 September 2021
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98.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1955 kcal
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Fat: 57.05g | Prot: 157.41g | Carbs: 220.73g.
Breakfast: Banane, Isostar Whey Proteine, Carrefour Lait Demi Écrémé . Lunch: Banane, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Brocoli Cuit (à l'Etat Congelé). Dinner: Haricots Rouges (en Conserve), Huile d'Olive, Salade Verte. Snacks/Other: Banane, Leader Price Chocolat Noir 85%, Carrefour Lait Demi Écrémé, Isostar Whey Proteine, Delisse Fromage Blanc Saveur Vanille 0%, Pommes. more...
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Losing 0.1 kg a Week
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Andrea Gazzola's Weight History
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