Weigh In record (no journal entry) for 19 March 2014
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86.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 94.86g | Prot: 172.56g | Carbs: 228.24g.
Breakfast: Smör, Bacon (Inlagd, Stekt, Kokt), Stekt Ägg, Rågbröd. Lunch: Arla Lätt Crème Fraiche, Kycklingfilé, Uncle Bens Långkornigt Ris. Dinner: Twix Twix, Bulgur (Kokt), Lax, Arla Lätt Crème Fraiche. more...
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Gaining 0.5 kg a Week
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Erimol03's Weight History
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