Weigh In record (no journal entry) for 08 September 2021
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1019 kcal
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Fat: 57.13g | Prot: 93.40g | Carbs: 34.42g.
Breakfast: Dovgan Körniger Frischkäse Tworog 33%, Brokkoli, Ei, DM Bio Mandelmehl, Dulano Delikatess Bacon, Rispentomaten, DM Bio Mandel Drink, Milsani Creme Fraiche. Dinner: Milbona Körniger Frischkäse, Landjunker Schinkenschnitzel. more...
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Losing 4.2 kg a Week
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MamaKatharina's Weight History
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