Weigh In record (no journal entry) for 08 September 2021
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101.1 kg
Lost so far: 6.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1020 kcal
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Fat: 26.27g | Prot: 63.67g | Carbs: 134.36g.
Breakfast: Brownies. Lunch: Pruneau Sec, Gayelord Hauser Spaghetti de Konjac, Herta Le Bon Paris -25% de Sel. Dinner: Baguette, Elle & Vire Carré Frais 0%, Grand Frais Melon, Saint Azay Jambon Cru Italien, Cornichons, Carrefour Flan Saveur Chocolat. Snacks/Other: La Vache qui rit Portion, Cracotte Cracotte au Froment. more...
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Losing 0.6 kg a Week
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