Weigh In record (no journal entry) for 08 September 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1761 kcal
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Fat: 54.75g | Prot: 143.36g | Carbs: 171.42g.
Breakfast: Vly Barista aus Erbsenprotein, Pfister Pfister Öko-Sonne, Tomaten, Rote Paprika, Ei. Lunch: Olivenöl, Gemischter Salat mit Dressing, Champignons, Hähnchenbrust Fleisch, Karotten. Dinner: Hähnchenbrust Fleisch, Brokkoli, Karotten. Snacks/Other: Äpfel, Tomaten, Magerquark, Alpro Natur, Pfister Pfister Öko-Sonne, Tomaten, Dulano Hänchenbrust. more...
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Losing 2.1 kg a Week
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Helene! bergi's Weight History
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