Weigh In record (no journal entry) for 08 September 2021
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82.2 kg
Lost so far: 11.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1025 kcal
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Fat: 46.13g | Prot: 59.89g | Carbs: 93.09g.
Breakfast: Бефстроганов, Огурец (с Кожурой), Хохланд Сыр Чизбургер, Щелковохлеб Хлеб Тостовый Молочный, Пятерочка Сахар, Агуша Молоко 3,2%, Углече Поле Творог 9%. Lunch: Шарлотка с яблоками. more...
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Losing 0.1 kg a Week
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asovasells's Weight History
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