Adelinetd's Journal, 08 Sep 21

Weigh In record (no journal entry) for 08 September 2021
88.3 kg Lost so far: 7.4 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:
1134 kcal Fat: 38.18g | Prot: 64.83g | Carbs: 137.89g.   Breakfast: Jus de Citron, Thé Earl Grey, St Hubert Oméga 3, Pain maison, Pommes Gala. Lunch: Danone Le Fromage Blanc 3,2%, Ciboulette, Échalotes, Thiriet Crevettes Nordiques Décortiquées Cuites, Pêche Océan Filet de Cabillaud, Tablier Blanc Pignons de Pin , Huile d'Olive, Basilic, Jus de Citron, Parmesan (Dur), Courgette. Dinner: Winter pot, Fraises, Mousse au chocolat. more...
308 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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Adelinetd's Weight History


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