Weigh In record (no journal entry) for 08 September 2021
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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348 kcal
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Fat: 7.98g | Prot: 14.58g | Carbs: 17.10g.
Breakfast: Шампанское, Сырники. more...
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Losing 4.2 kg a Week
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centauritanya's Weight History
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