Weigh In record (no journal entry) for 08 September 2021
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62.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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524 kcal
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Fat: 5.40g | Prot: 21.00g | Carbs: 103.80g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. more...
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steady weight
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jjulia1977's Weight History
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