Weigh In record (no journal entry) for 08 September 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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795 kcal
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Fat: 51.18g | Prot: 52.58g | Carbs: 27.25g.
Breakfast: Räucherlachs, Ja! Mini-Brezeln, Chêne D'argent Fleur Rouge Classic, Lidl Eiweißbrot, Kaffee mit Milch. Lunch: Ja! Fleischwurst, Spiegelei. more...
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Losing 0.7 kg a Week
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Aaron4ik's Weight History
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