Weigh In record (no journal entry) for 08 September 2021
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94.2 kg
Lost so far: 11.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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362 kcal
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Fat: 15.90g | Prot: 21.97g | Carbs: 32.93g.
Breakfast: Кофе с Молоком и Сахаром, Помидор Сливка, Яйцо, Cofix Сендвич с Тунцом. more...
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Losing 3.5 kg a Week
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Naatalya1's Weight History
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