karinaleee's Journal, 07 Jul 18

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Weigh In record (no journal entry) for 07 July 2018

68.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

734 kcal

Fat: 27.20g | Prot: 49.52g | Carbs: 74.71g. Breakfast: Овсяная Каша на Воде, Зеленое Яблоко, Кофе с Молоком, Вареное Яйцо. Lunch: Тушеные Овощи, Гречка Отварная. Dinner: Травяной Чай, Творожная Запеканка ПП. Snacks/Other: Творожная Запеканка ПП, Кофе с Молоком. more...

1792 kcal

Exercise: Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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karinaleee's Journal, 07 Jul 18

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