darideviwulan9's Journal, 08 Sep 21

darideviwulan9's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2021

61 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 September 2021:

813 kcal

Fat: 32.17g | Prot: 27.54g | Carbs: 105.76g. Breakfast: Pecel. Lunch: Nasi Goreng, Pecel, Nasi Goreng. Snacks/Other: Apel. more...

1854 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

darideviwulan9's Weight History

View Complete History

darideviwulan9's Journal, 08 Sep 21

Submit a Comment

darideviwulan9's Weight History