Weigh In record (no journal entry) for 08 September 2021
|
42.8 kg
Lost so far: 9.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
714 kcal
|
Fat: 17.80g | Prot: 19.94g | Carbs: 116.25g.
Breakfast: Голден Яблоко , Банан, Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Pasta Zara Макароны. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cucumber_no's Weight History
|