Weigh In record (no journal entry) for 08 September 2021
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99.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1057 kcal
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Fat: 39.26g | Prot: 44.24g | Carbs: 129.36g.
Breakfast: Kahvi, SataMaito Kevytmaito, Jozo Light Suola, SataMaito Voi, Elovena Kaurapuuro. Lunch: Fazer Amica Kalamurekepihvejä, Jäävuorisalaatti, Kurkku, Kesäkurpitsa, Paprika (Punainen). Dinner: Kahvi, Vesi, Keiju Margariini 70%, Kurkku, Vaasan Koulunäkki Maukas, Porkkanat. Snacks/Other: Luumut, SataMaito Voi, Papaijat, Ykkösmaito (1% Rasvaa), Elovena Kaurapuuro, Mandariini. more...
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Losing 2.8 kg a Week
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Katjuskaja's Weight History
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