Weigh In record (no journal entry) for 08 September 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1445 kcal
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Fat: 50.61g | Prot: 51.28g | Carbs: 201.65g.
Breakfast: Uleg Sambal Pedas, Herbalife F1 Shake Mix Dutch Chocolate, Bihunku Rasa Soto, Tomat, Nasi Putih, Kecap Manis, Telur, Telur, Daun Bawang, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Siantar Top Go! Potato, Aoka Roti Panggang Rasa Durian. more...
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Gaining 0.2 kg a Week
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Arum Wulannd's Weight History
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