Weigh In record (no journal entry) for 08 September 2021
|
85.5 kg
Lost so far: 8.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
180 kcal
|
Fat: 8.71g | Prot: 6.30g | Carbs: 20.30g.
Breakfast: Бутерброд с Красной Икрой, Кофе с Молоком и Сахаром. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|