Weigh In record (no journal entry) for 07 September 2021
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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988 kcal
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Fat: 20.98g | Prot: 67.82g | Carbs: 128.72g.
Breakfast: Lala Queso Panela, FUD Jamón Pechuga de Pavo, Bimbo Pan Cero Cero. Lunch: Arroz Blanco (Grano Largo), Caldo de Gallina. Dinner: La Moderna Spaghetti con Crema , Muslo de Pollo (sin Comer la Piel). more...
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Losing 0.1 kg a Week
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Va-lerie's Weight History
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